VE Digital

Day: August 28, 2021

  • 7 Simple Ways to Deal With Stress at Work

    7 Simple Ways to Deal With Stress at Work

    7 Simple Ways to Deal With Stress at Work

    Pressure and stress at work are common; every working individual has, at some point in their lives, experienced this. All jobs can be stressful, even if it’s something that you like to do. Work stress can be short-term, as the pressure by an incoming deadline or of having to overcome a challenging obligation. But when work stress becomes chronic, it can be overwhelming and can have a long-term effect on both physical and mental health. According to surveys, work is cited as one of the most significant sources of stress. While it’s hard (and next to impossible) to avoid tension and stress at work, there are steps you can take to manage and cope with stress at work.

    Sources of Stress from Work

    Several factors may give you stress at work, here are some:

    • Excessive Workloads
    • Low Salary
    • Lack of social support
    • Work isn’t challenging
    • Few opportunities for career growth and advancement
    • Conflicting demands
    • Unclear work performance expectations
    • Interpersonal Conflicts
    • Physical Discomfort

    stress at work

    Ways to Manage and Deal Stress at Work

    Start your day right and on a positive note

    While this may not be the easy fix, you’d be surprised at how your day will turn out great by starting it on a positive note. Do you always rush your mornings preparing for work and even before arriving in the office, you’re already stressed? Having a stressful morning will highly affect how you’ll react to stress in your workplace. When you start your day right by having a healthy breakfast, good planning, and a positive attitude, you’ll find that workplace stress will be easier to handle.

    Track your triggers and stressors

    Maybe keeping a journal will be helpful for you. Write down your thoughts and identify which situations create the most stress for you and try to notice the pattern in how you respond to them. Records your thoughts and feelings. Write about how your days went by and how you reacted to certain stressful situations. By knowing your responses to these things, you’ll be able to assess how to do better the next time.

    Develop healthy responses

    Instead of fighting stress with food or alcohol, do your best to do healthier choices. Exercising is a great stress-reliever. Yoga is also a great alternative to release tension. Make time to do your hobbies and your favorite pastimes. Whether it’s watching a film, reading a book, having a picnic with family, or going out with friends, make sure to make time to do the things that make you happy. Getting enough hours of sleep will also help in coping with stress. Build healthy sleeping habits by minimizing stimulating activities at night such as phone and television use.

    Establish Boundaries

    Know that you can choose not to engage in work activities after working hours. In our world today, we often get the pressure of having to be available 24/7. This will just give you unnecessary stress. Establish boundaries and stick with them. Make it a rule that you are not going to check your emails when you get home or answer any phone calls during dinner. People have different preferences on how they want to blend in their work and home life, it’s up to you to create clear boundaries to take care of your health and avoid stress.

    Avoid conflicts

    Interpersonal conflicts at work can take a toll on your emotional health. Conflict among co-workers always happens, so it’s best to stay away from conflict if you can help it. Don’t engage in work gossip and don’t share too many of your personal opinions about politics and religion. Avoid being involved with people who do not work well with others and make sure you know how to handle conflicts when you find yourself in one.

    Avoid multitasking

    Multitasking is great and was once seen as a fantastic way to maximize time by getting more done. But then, people have eventually realized that doing two things at the same time affects their speed and accuracy. The focus shifts between the two things making the work on both things half-assed. Instead of multitasking, try to concentrate on one job at a time to stay on top of your tasks.

    Learn how to relax

    There are a couple of ways you can do to relax. Practices such as meditation, mindfulness, and deep breathing can work wonders on a stressed mind. Start your journey by taking a few minutes each day to simply focus on what you are doing, like eating, breathing, or enjoying your food.

  • How to Leverage Social Media for your ECommerce Business in 2021

    How to Leverage Social Media for your ECommerce Business in 2021

    Leverage Social Media

    It’s no question that social media has a large impact on marketing and advertising your business. Since its advent, having profiles on chosen social media platforms are considered a must if you want to reach a wider and more diverse audience. Perhaps it’s because one of the best advantages of using social media marketing is its cost-effectiveness compared to other forms of traditional marketing.

    According to statistics, 54% of internet users use social media to research product reviews and recommendations. And this is why having a notable online presence is essential on several social media platforms.

    There are still many businesses that haven’t embraced the advantages of the digital age, and those businesses are seriously missing out on the opportunities they can get from having a strong presence in the Leverage Social Media scene.

     

    How to Leverage Social Media for your ECommerce Business

    Every day, more people are creating accounts and getting into social media. As an ECommerce business owner, driving traffic to your website is one of your main goals to attract new customers. This is where you can make good use of social media. As this is not something new anymore, you have a bigger competition out there so the question is, how do you stay on top of the game?

    Here are ways you can leverage social media for your ECommerce business.

     

     

     

    How to Leverage Social Media for your ECommerce Business in 2021

    Interact and connect with customers

    Most consumers that have used your products or experienced your services won’t always write and share their opinions about it. But that doesn’t mean that they didn’t have a good experience with you. It’s just that for some customers, it’s not a priority to reach out to businesses to let them know what they think about your product. That’s why you have to be the one to make the first move to thank them for their purchase and to ask them for their feedback.

    Emailing your customers for their feedback is a great idea. You can include clickable links of your socials so that all they have to do is browse on them and click follow if they want to. Who knows, aside from leaving their comments, maybe they’ll also share your social media pages with their friends and family.

    You can also encourage your customers to upload a photo of their purchase and tag you on their social accounts. This can be a really great way to reach more audiences.

    Learn About Your Personas

    With an eCommerce business, knowing who your audience is always the goal. Using social media, you will get to learn more about your target markets and your buyer personas. Each platform has a different demographic user base so you’ll get to gain insights from every group and how to market your products or services to them.

    Think about this: 25% of TikTok’s users are aged 10-19, 32.1% of Instagram users are between 25-34, and about 77% of US adults who use Facebook are between 30-49 years old. If you are a clothing brand, you’ll gravitate towards Leverage Social Media using Instagram more to market your products to these millennials. If your target market is older adults, you’ll gravitate to using Facebook to advertise your business Leverage Social Media.

    With the use of social media, you’ll gain valuable insights that will help you create a solid marketing strategy to better your digital marketing campaigns.

     

    Let your customers get to know you

    Your social media platforms are the best place to show off your brand’s story and personality. It is where you can directly speak to your audience and let them get to know you better. When users know a brand, trust will grow, and you’ll be able to turn them into loyal customers with a little more push.

    Social media is all about visual content and this is a great and easy way to tell stories. Marketing isn’t just about showcasing your products and services all the time. It’s also about creating an impact, a lifestyle that will inspire and empower your viewers. Use social media to share wonderful stories that will reflect your brand mission and values.

    Provide Customer Support

    Customers tend to flock more to brands that they believe have an outstanding rapport on customer service. The use of social media allows companies to provide this in various ways. With Twitter, you can respond to customer complaints. With Facebook Messenger, you can address them by chatting directly with your customers. Leverage Social Media 

    Moreover, you can respond to any customer questions using your social media accounts. You can also share helpful tips and solutions for any issues. Customers appreciate transparency and social media is a great platform to disseminate public information.

     

    Optimize Social Media Posts Leverage Social Media 

    The trends in social media are ever-evolving and you will always have to keep up with them if you want to stay relevant. Share posts that will fit in the platform you’re using, this will help your brand attract relevant users that will actually appreciate your offers and content.

    Take advantage of the features provided on each platform and stay up-to-date with the platform’s updates so you don’t miss out on any opportunities to reach out to more audiences.

    Don’t forget to include relevant keywords in your descriptions when you post images and videos. Also, make use of hashtags, those are very useful. Leverage Social Media 

     

    Social media is a huge part of businesses, particularly when you are in the eCommerce section. It’s one of the best ways to spread brand awareness, generate leads, nurture followers, and generate sales. Utilize the tips stated above to leverage social media for your eCommerce business to achieve your goals – whether that’s driving traffic, earning awareness, or even converting sales.

    Visit our blog for more articles like this.